Whether you're new to town or a long-time Houstonian, you'll notice that this is an active, sport-loving city. There's plenty of inspiration here to get in shape. Still, many of us don't want to spend the money to join a health club or the time to travel to one. Working out close to home is a great way to stay motivated, and can help you fit exercise into your busy schedule, but this can be a challenge for apartment dwellers. You probably don't have room to put together a fully-loaded home gym, and the most energetic workout videos won't work if you have low ceilings or neighbors downstairs to hear you bouncing. Still, apartment living offers plenty of opportunities to fit in a workout at home or close by. Here are a few options:
Look for an apartment complex with an on-site fitness center
Many Houston apartment complexes offer well-equipped, on-site fitness centers, free for their residents to use. This makes fitting in a workout quick and easy. Some even offer group classes. If you're searching for your next apartment now, make an apartment fitness center one of the amenities on your must-have list. Working with Houston Apartment Insiders? Just tell us you want to work out without leaving your building, and we'll let you know where the apartment fitness centers are.
Look for an apartment near a great park or open space area
If you enjoy outdoor activities like running, biking, walking, or hiking, choose a Houston apartment with a great park nearby. Houston has many beautiful outdoor recreation areas, and our weather is great for outdoor fitness and fun—most of the year, that is. In the Houston summer, though, you'll want to have an indoor workout plan as a backup. Our weather can get dangerously hot in the summer and early fall. If you must exercise in the heat, plan carefully, take it easy, and stay hydrated. Here are more tips for dealing with Houston heat waves.
Set up space-saving fitness equipment in your apartment
Of course, you can set up equipment for a home workout, even in a small space. Exercise.com has a helpful list of ideas for effective, space-saving apartment fitness gear.
Don't forget community recreation centers
If you're not interested in the expense or the culture of a health club, you can still work out with other people in a convenient location. The Houston Park and Recreation District has community centers throughout the city, complete with sports courts, pools, classes, and workout rooms filled with fitness equipment. Their web site will also help you find parks, playgrounds, skateparks, water spraygrounds, and sports leagues. Join the community, and get in shape!
Posted by Melanie Belasco Levy on 09/08/11
